Blood Pressure Management

1 in 3 Indian adults have high blood pressure. However, the bigger problem is most people are unaware that they have it. Untreated high blood pressure can lead to heart diseases or even a stroke.

Desk jobs, no time to exercise, difficulty in breathing due to high stress levels, eating salty snacks or large meals, drinking and smoking all contribute to high blood pressure.

Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay or reduce the need for medication. Losing weight, consuming specific vitamins and minerals and proper stress management helps to combat hypertension.    Any drug that you take has direct bearing on your state of health. So why not reduce your need for drugs by making wise food and lifestyle changes? 

Our doctors and nutritionists first identify the root cause of the problem and then follow an integrated approach that combines the benefits of a right high blood pressure diet and simple exercise plan to help you control and manage high blood pressure. This plan can help you reduce your medication or come off it completely.

• Diet correction to control high blood pressure
• Personalised food plan to regulate pressure
• Close Monitoring
• Light exercise